You’re a dedicated parent who dreams of greater ease and connection for your family.
This parenting gig is SO much harder than you thought it would be!
You’re tired of shaming and punishments, and ready for more fun, cooperation and problem solving. And that's where my strategies come in!!
This 30min video features 5 of the most powerful tips from my online class:
Mindful Parenting Revolution.
Top Five Strategies of Mindful Parents
Change from reacting to responding carefully in stressful situations so that you can prevent escalation and create greater ease.
Discover unique ways to re-think your reoccurring parenting challenges and connect more deeply with your whole family.
The basics of mindful parenting and how to apply these short/sweet tips starting TODAY!
You'll learn my top 5 mindful parenting strategies that parents rave about!
I'll explain why, when, and how to use these tips, plus give some examples to make sure you feel confident implementing them!
Sign up for strategies that work to grow your family's connection and confidence.
Incredible mom to 2 little ones.
Kristine's Mindful Parenting course got through to my mind and heart more than any other parenting advice I’d been given. I became more empowered about how to take responsibility, as a parent, for my emotions and how to role model self care during challenging moments.
Amazing mom to 3 little ones.
Kristine is a caring mentor with knowledge and experience to help with the biggest challenges. She taught us the resilience to handle setbacks and see the bigger picture during the hard times.